Triathlon training comes in many forms, but a significant distinction exists between general triathlon training and the more specialized 70.3 training. While both types of training share similarities in endurance, strength, and discipline, the specific demands of a 70.3 race require a more tailored approach. This article explores the key differences between a 70.3 training plan and a triathlon training plan, offering insights for athletes at all levels.

What is a 70.3 Triathlon?

A 70.3 triath...


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